Buy good tofu at the co-op :)

Buy good tofu at the co-op :)

@1 year ago with 1 note
#co-op #food coop #tofu #tempeh #spicy #yum 
And my lunch today, have a gap between classes so I had to eat at the Cafeteria.  Omg this salad bar is the best thing that has ever happened to me.
All sorts of cottage cheese, egg pieces, chicken salad, craisins, sunflower seeds, cucumbers, peppers and all sorts of goodness- no dressing.  
For $3? Really? Can’t beat it! And my water bottle :)

And my lunch today, have a gap between classes so I had to eat at the Cafeteria.  Omg this salad bar is the best thing that has ever happened to me.

All sorts of cottage cheese, egg pieces, chicken salad, craisins, sunflower seeds, cucumbers, peppers and all sorts of goodness- no dressing.  

For $3? Really? Can’t beat it! And my water bottle :)

@1 year ago
#heatlhy #salad #lunch #yum #diet 
@1 year ago with 3 notes
#homemade energy bars #granola bars #energy #yum #healthy 
A few of my favorite things: Almond butter with honey on whole grain toast! Yummmm

A few of my favorite things: Almond butter with honey on whole grain toast! Yummmm

@2 years ago
#almond butter #honey #toast #whole grain #wheat bread #breakfast #lunch #dinner #snack #all day #yum #nutrition 
Vegan (gluten free) chocolate cake with avocado chocolate frosting! Yumm!

Vegan (gluten free) chocolate cake with avocado chocolate frosting! Yumm!

@2 years ago with 4 notes
#vegan #gluten free #chocolate cake #vegan cake #avocado chocolate frosting #avocado #chocolate #dark chocolate #yum #dessert #healthier 
Ahi Tuna salad that I tried while on a little vacation the other week - Consisted of some peanuts, little wonton strips, the delicious seared tuna and lettuce, the sauce I had put on the side and I dipped a few bites into the dressing but it was still just as delicious without it.  Yum want again soon.

Ahi Tuna salad that I tried while on a little vacation the other week - Consisted of some peanuts, little wonton strips, the delicious seared tuna and lettuce, the sauce I had put on the side and I dipped a few bites into the dressing but it was still just as delicious without it.  Yum want again soon.

@2 years ago with 1 note
#tuna #ahi tuna #sprechers #food #menu #restaraunt #health #healthy #yum #fish #vegetarian 
Veggie & Egg Tower of Power! Sweet potato baked slices and egg with other yummy veggies!

Veggie & Egg Tower of Power! Sweet potato baked slices and egg with other yummy veggies!

@2 years ago with 4 notes
#veggie #vegetarian #yum #sweet potatoes #egg #healthy #health #nutrition #diet #weight loss 
Banana ice cream, (click the source link for directions).  Would taste great with chocolate chips.

Banana ice cream, (click the source link for directions).  Would taste great with chocolate chips.

@2 years ago with 1 note
#banana #ice cream #banana ice cream #fruit #healthy #diet #yum #dessert #nutritious #weight loss 
@1 year ago with 7 notes
#healing #foods #hydrating #yum #health #healthy #wellness #wellbeing 
Just made some Shakshuka :) Yum!

Just made some Shakshuka :) Yum!

@1 year ago
#shakshuka #ethnic #food #healthy #yum 
Thai Quinoa Salad
@2 years ago with 3 notes
#thai food #thai #quinoa #salad #healthy #vegetarian #yum 

Here is my dinner from tonight and guess what? This entire meal is only 100 calories! Yes… 100! This large plate of spaghetti is only 100 calories you ask? Yep! With Shirataki Tofu Noodles :) I ate the whole bag which is 2 servings (each serving is 20 calories) so that was 40, then I added about 45 calories of tomato pasta sauce and 2 teaspoons of grated Parmesan cheese.  

Ugh I love Shirataki noodles: Gluten free, vegan, and guilt free :) Have a good day

@2 years ago with 3 notes
#healthy #shirataki #spaghetti #tofu #vegan #gluten free #vegetarian #water #health #diet #weight loss #nutrition #tomato #parmesan #cheese #italian food #food #italian #tasty #yum 
This is a middle eastern brown rice/lentil dish: Mujadara! I’ve never tried this before but it sounds very tasty

This is a middle eastern brown rice/lentil dish: Mujadara! I’ve never tried this before but it sounds very tasty

@2 years ago with 3 notes
#mujadara #middle eastern #ethnic #cuisine #brown rice #lentil #yum 
My dinner from a few nights ago — loaded with protein!
Alpha omega salad, pasta salad with spinach and red peppers and my homemade energy bar.  To drink: fat free hot cocoa!

My dinner from a few nights ago — loaded with protein!

Alpha omega salad, pasta salad with spinach and red peppers and my homemade energy bar.  To drink: fat free hot cocoa!

@2 years ago with 1 note
#healthy #health #diet #nutrition #omega #fat free #veggies #homemade #energy bar #granola bar #yum 
Not sure calorie/nutrition wise how ‘healthy’ these are but they still beat a candy bar! I would love to try these for a nice treat: Sea salt whole wheat matzo crackers covered in organic dark chocolate sprinkled with hemp seeds, cashews and apricots.

Not sure calorie/nutrition wise how ‘healthy’ these are but they still beat a candy bar! I would love to try these for a nice treat: Sea salt whole wheat matzo crackers covered in organic dark chocolate sprinkled with hemp seeds, cashews and apricots.

@2 years ago
#yum #health #nutrition 
Buy good tofu at the co-op :)
1 year ago
#co-op #food coop #tofu #tempeh #spicy #yum 
1 year ago
#healing #foods #hydrating #yum #health #healthy #wellness #wellbeing 
And my lunch today, have a gap between classes so I had to eat at the Cafeteria.  Omg this salad bar is the best thing that has ever happened to me.
All sorts of cottage cheese, egg pieces, chicken salad, craisins, sunflower seeds, cucumbers, peppers and all sorts of goodness- no dressing.  
For $3? Really? Can’t beat it! And my water bottle :)
1 year ago
#heatlhy #salad #lunch #yum #diet 
Just made some Shakshuka :) Yum!
1 year ago
#shakshuka #ethnic #food #healthy #yum 
1 year ago
#homemade energy bars #granola bars #energy #yum #healthy 
Thai Quinoa Salad
2 years ago
#thai food #thai #quinoa #salad #healthy #vegetarian #yum 
A few of my favorite things: Almond butter with honey on whole grain toast! Yummmm
2 years ago
#almond butter #honey #toast #whole grain #wheat bread #breakfast #lunch #dinner #snack #all day #yum #nutrition 

Here is my dinner from tonight and guess what? This entire meal is only 100 calories! Yes… 100! This large plate of spaghetti is only 100 calories you ask? Yep! With Shirataki Tofu Noodles :) I ate the whole bag which is 2 servings (each serving is 20 calories) so that was 40, then I added about 45 calories of tomato pasta sauce and 2 teaspoons of grated Parmesan cheese.  

Ugh I love Shirataki noodles: Gluten free, vegan, and guilt free :) Have a good day

2 years ago
#healthy #shirataki #spaghetti #tofu #vegan #gluten free #vegetarian #water #health #diet #weight loss #nutrition #tomato #parmesan #cheese #italian food #food #italian #tasty #yum 
Vegan (gluten free) chocolate cake with avocado chocolate frosting! Yumm!
2 years ago
#vegan #gluten free #chocolate cake #vegan cake #avocado chocolate frosting #avocado #chocolate #dark chocolate #yum #dessert #healthier 
This is a middle eastern brown rice/lentil dish: Mujadara! I’ve never tried this before but it sounds very tasty
2 years ago
#mujadara #middle eastern #ethnic #cuisine #brown rice #lentil #yum 
Ahi Tuna salad that I tried while on a little vacation the other week - Consisted of some peanuts, little wonton strips, the delicious seared tuna and lettuce, the sauce I had put on the side and I dipped a few bites into the dressing but it was still just as delicious without it.  Yum want again soon.
2 years ago
#tuna #ahi tuna #sprechers #food #menu #restaraunt #health #healthy #yum #fish #vegetarian 
My dinner from a few nights ago — loaded with protein!
Alpha omega salad, pasta salad with spinach and red peppers and my homemade energy bar.  To drink: fat free hot cocoa!
2 years ago
#healthy #health #diet #nutrition #omega #fat free #veggies #homemade #energy bar #granola bar #yum 
Veggie & Egg Tower of Power! Sweet potato baked slices and egg with other yummy veggies!
2 years ago
#veggie #vegetarian #yum #sweet potatoes #egg #healthy #health #nutrition #diet #weight loss 
Not sure calorie/nutrition wise how ‘healthy’ these are but they still beat a candy bar! I would love to try these for a nice treat: Sea salt whole wheat matzo crackers covered in organic dark chocolate sprinkled with hemp seeds, cashews and apricots.
2 years ago
#yum #health #nutrition 
Banana ice cream, (click the source link for directions).  Would taste great with chocolate chips.
2 years ago
#banana #ice cream #banana ice cream #fruit #healthy #diet #yum #dessert #nutritious #weight loss