- The Human Body Is 99% Water When It Is Conceived.
- The Human Body Is 90% Water When It Is A New Born Baby.
- The Human Body Is 50% Water When It Is Old And Has Wrinkled Skin.


As we age our bodies slowly dehydrate, or “As we dehydrate our bodies slowly age”

@6 months ago with 4 notes
#healthy #water #health 

Reasons to avoid cooked food (Raw Foodism)

I am considering trying out raw foodism for a while.

- It only takes about 00 minutes to digest water!
- It only takes about 15 minutes to digest fresh juices!
- It only takes about 30 minutes to digest most kinds of fruit!
- It only takes about 60 minutes to digest most kinds of vegetables!

On the other hand it takes days to digest that warm McDonald’s cheeseburger! So everything that enters your body truly effects your energy and health for days! It’s kind of that “A moment on your lips a lifetime on your hips” thing. 

Food is supposed to be fuel for your body.  Many cooked meals will leave you feeling even more tired than when you first started eating.


What you don’t eat is just as important as what you do eat — for some people just eliminating caffeine will make a HUGE difference (ME!) and for some people eliminating fast foods and processed foods will make a HUGE difference and for everyone I know that if you went to the natural raw foods like nuts, lean meats, fruits and veggies - this would make a HUGE difference for sure!  Your health is important.  Toxic mind = toxic body!

(Source: sixstepstobetterhealth.com)

@1 year ago with 14 notes
#healthy #raw food #raw foodism #fruits #vegetables #water #juice #health 

Here is my dinner from tonight and guess what? This entire meal is only 100 calories! Yes… 100! This large plate of spaghetti is only 100 calories you ask? Yep! With Shirataki Tofu Noodles :) I ate the whole bag which is 2 servings (each serving is 20 calories) so that was 40, then I added about 45 calories of tomato pasta sauce and 2 teaspoons of grated Parmesan cheese.  

Ugh I love Shirataki noodles: Gluten free, vegan, and guilt free :) Have a good day

@1 year ago with 4 notes
#healthy #shirataki #spaghetti #tofu #vegan #gluten free #vegetarian #water #health #diet #weight loss #nutrition #tomato #parmesan #cheese #italian food #food #italian #tasty #yum 

Water

The human body is 99% water when it is conceived, and 90% Water as a new born baby.  The Human body is 50% water when it is old and has wrinkled skin. 

As we age our bodies slowly dehydrate or… “as we dehydrate, our bodies slowly age”.  So remember get enough water in your diet people!

@1 year ago
#water #health #healthy #aging #wrinkles #beauty 


- The Human Body Is 99% Water When It Is Conceived.
- The Human Body Is 90% Water When It Is A New Born Baby.
- The Human Body Is 50% Water When It Is Old And Has Wrinkled Skin.


As we age our bodies slowly dehydrate, or “As we dehydrate our bodies slowly age”

6 months ago
#healthy #water #health 

Here is my dinner from tonight and guess what? This entire meal is only 100 calories! Yes… 100! This large plate of spaghetti is only 100 calories you ask? Yep! With Shirataki Tofu Noodles :) I ate the whole bag which is 2 servings (each serving is 20 calories) so that was 40, then I added about 45 calories of tomato pasta sauce and 2 teaspoons of grated Parmesan cheese.  

Ugh I love Shirataki noodles: Gluten free, vegan, and guilt free :) Have a good day

1 year ago
#healthy #shirataki #spaghetti #tofu #vegan #gluten free #vegetarian #water #health #diet #weight loss #nutrition #tomato #parmesan #cheese #italian food #food #italian #tasty #yum 
Reasons to avoid cooked food (Raw Foodism)

I am considering trying out raw foodism for a while.

- It only takes about 00 minutes to digest water!
- It only takes about 15 minutes to digest fresh juices!
- It only takes about 30 minutes to digest most kinds of fruit!
- It only takes about 60 minutes to digest most kinds of vegetables!

On the other hand it takes days to digest that warm McDonald’s cheeseburger! So everything that enters your body truly effects your energy and health for days! It’s kind of that “A moment on your lips a lifetime on your hips” thing. 

Food is supposed to be fuel for your body.  Many cooked meals will leave you feeling even more tired than when you first started eating.


What you don’t eat is just as important as what you do eat — for some people just eliminating caffeine will make a HUGE difference (ME!) and for some people eliminating fast foods and processed foods will make a HUGE difference and for everyone I know that if you went to the natural raw foods like nuts, lean meats, fruits and veggies - this would make a HUGE difference for sure!  Your health is important.  Toxic mind = toxic body!

(Source: sixstepstobetterhealth.com)

1 year ago
#healthy #raw food #raw foodism #fruits #vegetables #water #juice #health 
Water

The human body is 99% water when it is conceived, and 90% Water as a new born baby.  The Human body is 50% water when it is old and has wrinkled skin. 

As we age our bodies slowly dehydrate or… “as we dehydrate, our bodies slowly age”.  So remember get enough water in your diet people!

1 year ago
#water #health #healthy #aging #wrinkles #beauty