Comfort food! Black bean burgers w/ onion tomatoes spinach “teese” cheese, on wholewheat homemade bun. coconut red lentil curry soup and tortilla chips.

Comfort food! Black bean burgers w/ onion tomatoes spinach “teese” cheese, on wholewheat homemade bun. coconut red lentil curry soup and tortilla chips.

@6 months ago with 1 note
#Tortilla chips #red lentil #curry soup #soup #curry #wheat #bun #homemade #vegan #vegetarian #healthy #comfort food #health #black bean #veggie burger 
@6 months ago with 2 notes
#workout #healthy 
@7 months ago with 4 notes
#healthy 
Good morning, productive when I wake up at six!
Pita bread, half with natural peanut butter and chia seeds, lemon light yogurt and coffee with skim milk and cinnamon!

Good morning, productive when I wake up at six!

Pita bread, half with natural peanut butter and chia seeds, lemon light yogurt and coffee with skim milk and cinnamon!

@7 months ago with 1 note
#breakfast #healthy 
10:30 AM Breakfast :)
Two slices wheat french toast (with egg whites and skim milk for batter), raspberries and strawberry slices, fat free cottage cheese with cinnamon, 5 raw almonds and a few chocolate chips.  To drink: non fat iced chai!

10:30 AM Breakfast :)

Two slices wheat french toast (with egg whites and skim milk for batter), raspberries and strawberry slices, fat free cottage cheese with cinnamon, 5 raw almonds and a few chocolate chips.  To drink: non fat iced chai!

@7 months ago
#breakfast #healthy #health #diet #skim milk #chai #fruit #berries #raspberry #strawberry #french toast 
@8 months ago with 7 notes
#healing #foods #hydrating #yum #health #healthy #wellness #wellbeing 
Just made some Shakshuka :) Yum!

Just made some Shakshuka :) Yum!

@8 months ago
#shakshuka #ethnic #food #healthy #yum 
@8 months ago with 3 notes
#homemade energy bars #granola bars #energy #yum #healthy 
 chopped green salad with pickled turnips, roasted eggplant soup and an onion-tomato tartlet

 chopped green salad with pickled turnips, roasted eggplant soup and an onion-tomato tartlet

@6 months ago with 1 note
#greens #salad #picked turnips #turnips #eggplant #soup #onion-tart #tartlet #onion #vegan #healthy #health #local 


- The Human Body Is 99% Water When It Is Conceived.
- The Human Body Is 90% Water When It Is A New Born Baby.
- The Human Body Is 50% Water When It Is Old And Has Wrinkled Skin.


As we age our bodies slowly dehydrate, or “As we dehydrate our bodies slowly age”

@6 months ago with 4 notes
#healthy #water #health 
@7 months ago with 2 notes
#personal #poster #words #healthy 
1:30 PM Snack at school
Strawberries, a few raspberries, 6 raw almonds and a few chocolate chips!

1:30 PM Snack at school

Strawberries, a few raspberries, 6 raw almonds and a few chocolate chips!

@7 months ago
#snack #healthy 
@8 months ago with 15 notes
#protein #veggies #vegetables #health #healthy 
Going to start posting photos of my meals for you guys again - need to log my daily intake!
Breakfast today in a hurry:  
Light Kemp’s lemon yogurt (only ate half)Piece of really delicious country whole grain toast that I picked up at the Co-Op the other day (added a piece of thin turkey also)A few grapes.  To drink, coffee with skim milk, sugar free vanilla syrup and cinnamon (like a cinnamon dolce latte from starbucks)

Going to start posting photos of my meals for you guys again - need to log my daily intake!

Breakfast today in a hurry:  

Light Kemp’s lemon yogurt (only ate half)
Piece of really delicious country whole grain toast that I picked up at the Co-Op the other day (added a piece of thin turkey also)
A few grapes.  
To drink, coffee with skim milk, sugar free vanilla syrup and cinnamon (like a cinnamon dolce latte from starbucks)

@8 months ago
#breakfast #healthy 
@8 months ago with 2 notes
#sunshine #smoothie #healthy #health 
Comfort food! Black bean burgers w/ onion tomatoes spinach “teese” cheese, on wholewheat homemade bun. coconut red lentil curry soup and tortilla chips.
6 months ago
#Tortilla chips #red lentil #curry soup #soup #curry #wheat #bun #homemade #vegan #vegetarian #healthy #comfort food #health #black bean #veggie burger 
 chopped green salad with pickled turnips, roasted eggplant soup and an onion-tomato tartlet
6 months ago
#greens #salad #picked turnips #turnips #eggplant #soup #onion-tart #tartlet #onion #vegan #healthy #health #local 
6 months ago
#workout #healthy 


- The Human Body Is 99% Water When It Is Conceived.
- The Human Body Is 90% Water When It Is A New Born Baby.
- The Human Body Is 50% Water When It Is Old And Has Wrinkled Skin.


As we age our bodies slowly dehydrate, or “As we dehydrate our bodies slowly age”

6 months ago
#healthy #water #health 
7 months ago
#healthy 
7 months ago
#personal #poster #words #healthy 
Good morning, productive when I wake up at six!
Pita bread, half with natural peanut butter and chia seeds, lemon light yogurt and coffee with skim milk and cinnamon!
7 months ago
#breakfast #healthy 
1:30 PM Snack at school
Strawberries, a few raspberries, 6 raw almonds and a few chocolate chips!
7 months ago
#snack #healthy 
10:30 AM Breakfast :)
Two slices wheat french toast (with egg whites and skim milk for batter), raspberries and strawberry slices, fat free cottage cheese with cinnamon, 5 raw almonds and a few chocolate chips.  To drink: non fat iced chai!
7 months ago
#breakfast #healthy #health #diet #skim milk #chai #fruit #berries #raspberry #strawberry #french toast 
8 months ago
#protein #veggies #vegetables #health #healthy 
8 months ago
#healing #foods #hydrating #yum #health #healthy #wellness #wellbeing 
Going to start posting photos of my meals for you guys again - need to log my daily intake!
Breakfast today in a hurry:  
Light Kemp’s lemon yogurt (only ate half)Piece of really delicious country whole grain toast that I picked up at the Co-Op the other day (added a piece of thin turkey also)A few grapes.  To drink, coffee with skim milk, sugar free vanilla syrup and cinnamon (like a cinnamon dolce latte from starbucks)
8 months ago
#breakfast #healthy 
Just made some Shakshuka :) Yum!
8 months ago
#shakshuka #ethnic #food #healthy #yum 
8 months ago
#sunshine #smoothie #healthy #health 
8 months ago
#homemade energy bars #granola bars #energy #yum #healthy