Comfort food! Black bean burgers w/ onion tomatoes spinach “teese” cheese, on wholewheat homemade bun. coconut red lentil curry soup and tortilla chips.

Comfort food! Black bean burgers w/ onion tomatoes spinach “teese” cheese, on wholewheat homemade bun. coconut red lentil curry soup and tortilla chips.

@6 months ago with 1 note
#Tortilla chips #red lentil #curry soup #soup #curry #wheat #bun #homemade #vegan #vegetarian #healthy #comfort food #health #black bean #veggie burger 

Affirmations for the day

@6 months ago with 5 notes
#Positive #affirmations #weight loss #health #happiness #om 
10:30 AM Breakfast :)
Two slices wheat french toast (with egg whites and skim milk for batter), raspberries and strawberry slices, fat free cottage cheese with cinnamon, 5 raw almonds and a few chocolate chips.  To drink: non fat iced chai!

10:30 AM Breakfast :)

Two slices wheat french toast (with egg whites and skim milk for batter), raspberries and strawberry slices, fat free cottage cheese with cinnamon, 5 raw almonds and a few chocolate chips.  To drink: non fat iced chai!

@7 months ago
#breakfast #healthy #health #diet #skim milk #chai #fruit #berries #raspberry #strawberry #french toast 
@8 months ago with 7 notes
#healing #foods #hydrating #yum #health #healthy #wellness #wellbeing 
Sorry not much blogging lately - just moved into my new apartment!  Late lunch/early dinner today: Honey ginger tofu, rice & roasted asparagus with feta. 

Sorry not much blogging lately - just moved into my new apartment!  
Late lunch/early dinner today: Honey ginger tofu, rice & roasted asparagus with feta. 

@9 months ago with 3 notes
#Apartment #home decor #foodie #food #health #vegetarian #healthy #instagram #asparagus #brown rice #rice #feta #cheese #tofu #honey #ginger 
@9 months ago with 11 notes
#vegan #food #vegan plate #vegetarian #health #healthy #nutrition 

Starbucks summertime drinks to try

@9 months ago
#starbucks #diet #health 
Healthy granola bars

Healthy granola bars

@10 months ago with 4 notes
#health #healthy #granola bars #granola bar #natural #oatmeal #flax seeds #sunflower #sunflower seeds #honey #dried fruit #fruit #vanilla 
 chopped green salad with pickled turnips, roasted eggplant soup and an onion-tomato tartlet

 chopped green salad with pickled turnips, roasted eggplant soup and an onion-tomato tartlet

@6 months ago with 1 note
#greens #salad #picked turnips #turnips #eggplant #soup #onion-tart #tartlet #onion #vegan #healthy #health #local 


- The Human Body Is 99% Water When It Is Conceived.
- The Human Body Is 90% Water When It Is A New Born Baby.
- The Human Body Is 50% Water When It Is Old And Has Wrinkled Skin.


As we age our bodies slowly dehydrate, or “As we dehydrate our bodies slowly age”

@6 months ago with 4 notes
#healthy #water #health 
@8 months ago with 15 notes
#protein #veggies #vegetables #health #healthy 
@8 months ago with 2 notes
#sunshine #smoothie #healthy #health 
Chile Corn Crusted Tofu

Chile Corn Crusted Tofu

@9 months ago with 5 notes
#chile corn crusted tofu #tofu #chile #vegan #vegetarian #health #healthy meal 
Yoga

Yoga

@9 months ago with 9 notes
#yoga #instagram #personal #health #happiness #wellness #chakras #meditation #self guided yoga #yoga mat #me #hi #bye 
My breakfast today.  So filling, so good.  A super energy bar (peanut butter, sunflower seeds, pumpkin seeds, flax, chocolate chips and a few other ingredients that I am blanking on at the moment), some fresh raspberries and I drank half of that venti iced mocha with skim milk.

My breakfast today.  So filling, so good.  A super energy bar (peanut butter, sunflower seeds, pumpkin seeds, flax, chocolate chips and a few other ingredients that I am blanking on at the moment), some fresh raspberries and I drank half of that venti iced mocha with skim milk.

@10 months ago
#raspberries #energy bar #health #healthy #starbucks #skinny mocha #fruit 
Comfort food! Black bean burgers w/ onion tomatoes spinach “teese” cheese, on wholewheat homemade bun. coconut red lentil curry soup and tortilla chips.
6 months ago
#Tortilla chips #red lentil #curry soup #soup #curry #wheat #bun #homemade #vegan #vegetarian #healthy #comfort food #health #black bean #veggie burger 
 chopped green salad with pickled turnips, roasted eggplant soup and an onion-tomato tartlet
6 months ago
#greens #salad #picked turnips #turnips #eggplant #soup #onion-tart #tartlet #onion #vegan #healthy #health #local 
Affirmations for the day

6 months ago
#Positive #affirmations #weight loss #health #happiness #om 


- The Human Body Is 99% Water When It Is Conceived.
- The Human Body Is 90% Water When It Is A New Born Baby.
- The Human Body Is 50% Water When It Is Old And Has Wrinkled Skin.


As we age our bodies slowly dehydrate, or “As we dehydrate our bodies slowly age”

6 months ago
#healthy #water #health 
10:30 AM Breakfast :)
Two slices wheat french toast (with egg whites and skim milk for batter), raspberries and strawberry slices, fat free cottage cheese with cinnamon, 5 raw almonds and a few chocolate chips.  To drink: non fat iced chai!
7 months ago
#breakfast #healthy #health #diet #skim milk #chai #fruit #berries #raspberry #strawberry #french toast 
8 months ago
#protein #veggies #vegetables #health #healthy 
8 months ago
#healing #foods #hydrating #yum #health #healthy #wellness #wellbeing 
8 months ago
#sunshine #smoothie #healthy #health 
Sorry not much blogging lately - just moved into my new apartment!  Late lunch/early dinner today: Honey ginger tofu, rice & roasted asparagus with feta. 
9 months ago
#Apartment #home decor #foodie #food #health #vegetarian #healthy #instagram #asparagus #brown rice #rice #feta #cheese #tofu #honey #ginger 
Chile Corn Crusted Tofu
9 months ago
#chile corn crusted tofu #tofu #chile #vegan #vegetarian #health #healthy meal 
9 months ago
#vegan #food #vegan plate #vegetarian #health #healthy #nutrition 
Yoga
9 months ago
#yoga #instagram #personal #health #happiness #wellness #chakras #meditation #self guided yoga #yoga mat #me #hi #bye 
Starbucks summertime drinks to try

9 months ago
#starbucks #diet #health 
My breakfast today.  So filling, so good.  A super energy bar (peanut butter, sunflower seeds, pumpkin seeds, flax, chocolate chips and a few other ingredients that I am blanking on at the moment), some fresh raspberries and I drank half of that venti iced mocha with skim milk.
10 months ago
#raspberries #energy bar #health #healthy #starbucks #skinny mocha #fruit 
Healthy granola bars
10 months ago
#health #healthy #granola bars #granola bar #natural #oatmeal #flax seeds #sunflower #sunflower seeds #honey #dried fruit #fruit #vanilla